I'm tackling True Hot Yoga today AND my routine Orange Theory workout this morning so I needed a power shake to get me kick started this morning and I found it. So many nutritious health benefits in there in addition to energy and protein.
Ingredients:
1 Cup Cold Water
1 Cup Cherries
1 Frozen Banana
1/4 Cup Protein Powder (I used Vanilla Whey Powder but you can use any kind you want)
2 Tbsp Hemp Seeds
2 Tbsp Chocolate Powder
Dash of Vanilla
Blend all in a blender and then drink all of it up.... Yum!!!
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