Sunday, March 2, 2014

Butternut Squash and Red Lentil Curry


Extra Virgin Olive Oil
1 Chopped Sweet Onion
3-4 Cloves of Minced Garlic
2 Tbsp Curry Powder (I use a lot because I love it, you can scale back)
4 Cups of Vegetable Broth
Cup and a Half of Red Lentils
One Chopped and Cooked Butternut Squash
1 1/2 Cups of Spinach
Ginger (fresh or powder) to taste (I love ginger so I used about 1-2 tsps)
Salt and Pepper to your Tasting

Cook chopped butternut squash on cookie pan at 425 until tender but not to soft where it mushes up in soup.  I just tossed mine in a bit of olive oil with salt and pepper
Sautee onion and garlic in olive oil over medium heat until a bit wilted
 Add half of curry powder to onions and sauté until fragrant for about another minute
Add vegetable broth and red lentils and bring to a boil for a couple of minutes then reduce to medium low until the lentils are enlarged and are tender
Add butternut squash, and spinach and cook a bit longer until spinach is wilted
Add ginger and salt and pepper to taste

* Makes about 4-5 servings







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