Wednesday, March 12, 2014

Spiced Grilled Steak

So since my body is running on a low amount of iron I have succumbed to introducing more red meat into my diet at least once a week so my body remains in a healthy state.  I used a New York Strip of steak that I picked up at Whole Foods Market.  If you prefer your red meat like myself, mine was very very lean with no added hormones, organic from grass fed cows so make sure you do not over cook it or it will be dry.  The steak was seasoned with all my favorite spices and then grilled by my favorite man in the world,  Cy the Grill Master!!


Mix spices together:

A heaping Tsp of Chili Powder
Tsp garlic powder
1/2 Tsp Cumin
1/2 Tsp Coriander
1/2 Tsp Dry Oregano
1/8 Tsp Chipotle Chili Powder
3/4 Tsp Salt
1/4 Tsp Pepper

Mix spices with juice from one lime and a Tbsp of Olive Oil

Rub room temperature steak with spices and let rest for about 20 minutes and then grill to your liking  

I paired it with a nice spinach salad topped with tomatoes, cheese, avocado, red onion and mango

Cy was so proud, I ate that whole piece of steak!!  Delicious!!


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